What dressing to use for dense bean salad?

Go for a thick, homemade dense bean salad dressing like Greek yogurt vinaigrette or enchilada-style for bold flavor that sticks.

Are dense bean salads actually healthy?

Yes! Beans are naturally packed with protein and fiber. A homemade dense bean salad dressing cuts out additives you’d find in bottled dressings, making your bowl extra wholesome.

How do you make enchilada dense bean salad dressing?

Mix yogurt or sour cream with enchilada sauce, tomato paste, spices, and lime juice — chill it for 15 minutes and enjoy!

What salad dressing does Jennifer Aniston use?

She’s famous for light lemon vinaigrettes, but feel free to make it heartier by creating a creamy dense bean salad dressing with Greek yogurt and fresh herbs.

Dense Bean Salad Dressing: 5-Minute Hearty Recipe for Bold Flavor

Description

Thick, creamy dressing perfect for hearty bean salads.

Ingredients

Scale

1 cup Greek yogurt

2 tbsp tomato paste

1 tbsp olive oil

2 tbsp enchilada sauce

1 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp cumin

1/2 tsp chili powder

Juice of 1/2 lime

Salt and pepper to taste

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Instructions

Combine yogurt, tomato paste, olive oil, enchilada sauce.

Add spices and lime juice; whisk until smooth.

Taste and adjust seasoning.

Chill 15 minutes.

Serve over your favorite bean salad.

Notes

Adjust spice level to your taste.

Keeps for up to 5 days refrigerated.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad Dressing
Method: Whisking
Cuisine: American, Tex-Mex

Nutrition

Serving Size: 2 tablespoons
Calories: 60
Sugar: 2g
Sodium: 90mg
Fat: 4g
Saturated Fat: 1.5g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 3g
Cholesterol: 5mg