Is California Roll Cucumber Salad healthy?

Absolutely! This Healthy Variations of California Roll Cucumber Salad is packed with fresh veggies, lean protein, and light dressing. It’s a fantastic option if you want all the sushi flavors without the extra carbs and sodium found in traditional rolls.

What toppings taste great on Healthy Variations of California Roll Cucumber Salad?

I love adding shredded nori, furikake seasoning, sesame seeds, or a sprinkle of crunchy fried onions. These toppings give your Healthy Variations of California Roll Cucumber Salad an authentic sushi vibe and a fun texture boost.

How do I store leftover Healthy Variations of California Roll Cucumber Salad?

Keep leftover Healthy Variations of California Roll Cucumber Salad in an airtight container for up to two days. For best results, store the dressing separately and add fresh avocado just before eating to avoid browning.

Healthy Variations of California Roll Cucumber Salad

Description

A crisp, light Healthy Variations of California Roll Cucumber Salad with fresh veggies and sushi flavor — easy, quick, and perfect for meal prep.

Ingredients

Scale

2 large English cucumbers

1 cup imitation crab meat or real lump crab

1 ripe avocado, diced

2 tbsp rice vinegar

1 tbsp coconut aminos or soy sauce

1 tsp toasted sesame oil

1 tbsp sesame seeds

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Instructions

Spiralize or thinly slice cucumbers.

Flake crab meat and dice avocado.

Whisk rice vinegar, coconut aminos, and sesame oil.

Toss veggies and crab in a bowl.

Drizzle dressing and sprinkle sesame seeds before serving.

Notes

Keep dressing separate if prepping ahead.

Add avocado right before serving for best freshness.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Salad
Method: No-cook
Cuisine: Japanese-American

Nutrition

Serving Size: 1 bowl
Calories: 240
Sugar: 4g
Sodium: 420mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 15g
Cholesterol: 25mg